REGISTERED + LICENSED DIETITIAN

Meet Allie.

As a nutrition professional, I am dedicated to helping you achieve your health and wellness goals through personalized nutrition coaching and individualized nutrition prescription. I believe in the power of wholesome, balanced nutrition to enhance your well-being and overall quality of life. Let me guide you on your journey to optimal health and vitality.

Professional portrait of Allie Redding, RDN, LD
Allie smiling outside under warm string lights

GET TO KNOW GRAYCE NUTRITION AND WELLNESS

Making sustainable results possible.

Grayce Nutrition and Wellness focuses on empowering busy people to tackle their health goals through nutrition and lifestyle strategies!

I am committed to providing you with the knowledge and support you need to make sustainable results possible. Through education, personalized coaching, and nutrition strategies, I aim to empower you to take control of your health.

Together, we can create a tailored plan to help you reach fitness goals you didn’t think possible!

EDUCATION + EXPERIENCE

Professional training. Personal care.

Education
Bachelor’s in Nutritional Sciences at Texas Christian University
Certifications and speaking events
  • CDR Certificate of Training in Obesity for Pediatrics and Adult
  • Serve Safe Food Manager Certified
  • AHA Go Red For Women 2023
  • AAVCPR National Conference Presenter 2020
Explore nutrition services →

READY WHEN YOU ARE

Let’s build a plan that feels like yours.

Start with a relaxed, no-pressure conversation with Allie.

Book a free discovery call ↗Get in touch